Channing Walker 1:10:00 BikeErg
36,891m
Meters
1:10:00.8
Time
1:53.8
Pace
1299
Calories
139
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 82 |
| Revolution Count | 5777 |
| Power/kg | 2.68 |
| Drag Factor | 88 |
December 31, 2024 19:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 36,891m | 1:53.8 | 237 | 1115 | 82 | 139 |
| 10:00.0 | 4,818m | 2:04.5 | 181 | 923 | 75 | 119 |
| 20:00.0 | 5,270m | 1:53.8 | 237 | 1116 | 82 | 135 |
| 30:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 83 | 138 |
| 40:00.0 | 5,374m | 1:51.6 | 251 | 1165 | 84 | 145 |
| 50:00.0 | 5,400m | 1:51.1 | 255 | 1178 | 84 | 149 |
| 1:00:00.0 | 5,472m | 1:49.6 | 265 | 1213 | 86 | 154 |
| 1:10:00.8 | 5,269m | 1:54.0 | 236 | 1112 | 82 | 139 |
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Workout Graph
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