Channing Walker 1:10:01 BikeErg
35,650m
Meters
1:10:01.0
Time
1:57.8
Pace
1201
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 79 |
| Revolution Count | 5587 |
| Power/kg | 2.42 |
| Drag Factor | 88 |
January 05, 2025 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 35,650m | 1:57.8 | 214 | 1036 | 79 | 150 |
| 10:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 79 | 134 |
| 20:00.0 | 5,082m | 1:58.0 | 213 | 1031 | 80 | 145 |
| 30:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 80 | 146 |
| 40:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 80 | 154 |
| 50:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 80 | 153 |
| 1:00:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 79 | 155 |
| 1:10:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 80 | 160 |
| 1:10:01.0 | 8m | 2:05.0 | 179 | 916 | 58 | 159 |
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Workout Graph
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