Channing Walker 1:19:59 BikeErg
40,631m
Meters
1:19:59.8
Time
1:58.1
Pace
1370
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 79 |
| Revolution Count | 6371 |
| Power/kg | 2.4 |
| Drag Factor | 88 |
January 07, 2025 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:59.8 | 40,631m | 1:58.1 | 212 | 1030 | 79 | 145 |
| 10:00.0 | 4,625m | 2:09.7 | 160 | 851 | 72 | 115 |
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 80 | 139 |
| 30:00.0 | 5,180m | 1:55.8 | 225 | 1075 | 81 | 137 |
| 40:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 80 | 145 |
| 50:00.0 | 5,176m | 1:55.9 | 225 | 1073 | 81 | 149 |
| 1:00:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 81 | 157 |
| 1:10:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 80 | 157 |
| 1:19:59.8 | 5,105m | 1:57.4 | 216 | 1042 | 80 | 163 |
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Workout Graph
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