Channing Walker 1:30:00 BikeErg
45,776
Meters
1:30:00.4
Time
1:57.9
Pace
1546
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 79 |
| Revolution Count | 7188 |
| Power/kg | 2.41 |
| Drag Factor | 88 |
January 19, 2025 23:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.4 | 45,776 | 1:57.9 | 213 | 1030 | 1546 | 79 | 132 |
| 10:00.0 | 4,689 | 2:07.9 | 167 | 870 | 145 | 73 | 113 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1002 | 167 | 79 | 124 |
| 30:00.0 | 5,059 | 1:58.6 | 210 | 1020 | 170 | 79 | 127 |
| 40:00.0 | 5,078 | 1:58.1 | 212 | 1026 | 171 | 79 | 129 |
| 50:00.0 | 5,233 | 1:54.6 | 232 | 1092 | 182 | 82 | 136 |
| 1:00:00.0 | 5,283 | 1:53.5 | 239 | 1116 | 186 | 83 | 142 |
| 1:10:00.0 | 5,198 | 1:55.4 | 228 | 1074 | 179 | 81 | 138 |
| 1:20:00.0 | 5,136 | 1:56.8 | 220 | 1050 | 175 | 80 | 140 |
| 1:30:00.4 | 5,073 | 1:58.3 | 211 | 1025 | 171 | 79 | 141 |
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Workout Graph
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