Channing Walker 1:05:00 BikeErg
32,808
Meters
1:05:00.2
Time
1:58.8
Pace
1098
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 77 |
| Revolution Count | 5062 |
| Power/kg | 2.35 |
| Drag Factor | 92 |
March 18, 2025 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:00.2 | 32,808 | 1:58.8 | 208 | 1016 | 1098 | 77 | 158 |
| 5:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 71 | 136 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 83 | 77 | 150 |
| 15:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 78 | 155 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 79 | 153 |
| 25:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 87 | 79 | 163 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 79 | 160 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 78 | 163 |
| 40:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 78 | 163 |
| 45:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 84 | 78 | 164 |
| 50:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 78 | 162 |
| 55:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 78 | 164 |
| 1:00:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 84 | 78 | 162 |
| 1:05:00.2 | 2,615 | 1:54.7 | 231 | 1096 | 92 | 81 | 163 |
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Workout Graph
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