Murray Johnstone 645m row
645m
Meters
3:28.4
Time
2:41.5
Pace
36
Calories
132
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 153 |
August 03, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.4 | 645m | 2:41.5 | 83 | 585 | 23 | 132 |
2:23.1 | 500m | 2:23.1 | 119 | 711 | 25 | 130 |
0:43.1 | 645m | 2:28.6 | 107 | 666 | 21 | 134 |
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Workout Graph
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