Francesco Battaglia 12x2:00/1:00r row
6,449
Meters
24:00.0
Time
1:51.6
Pace
457
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,661 |
| Overall Time | 35:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 104 |
June 25, 2025 20:07:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,449 | 1:51.6 | 252 | 1165 | 27 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 28 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | |
| r212 |
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Workout Graph
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12 x 2'
app.erg.zone