Francesco Battaglia 20:00 row
4,698
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 105 |
July 23, 2025 08:48:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 291 | 19 | 146 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 | 138 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 | 137 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 | 153 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 19 | 156 |
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20 minutes - Row - C2 Rankings & Challenges
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