Francesco Battaglia 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 95 |
August 14, 2025 21:53:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 20 | 147 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 133 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 142 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 147 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 152 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 156 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ