Francesco Battaglia 20:00 row
4,875
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 106 |
August 26, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 20 | 159 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 148 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 159 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 163 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 168 |
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20 minutes - Row - C2 Rankings & Challenges
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