Francesco Battaglia 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 105 |
September 09, 2025 07:34:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 19 | 135 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 126 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 132 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 135 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 140 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 139 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 139 |
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30 minutes - Row - C2 Rankings & Challenges
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