Francesco Battaglia 20:00 row
4,714
Meters
20:00.0
Time
2:07.2
Pace
295
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 106 |
October 24, 2025 09:09:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 21 | 164 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 160 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 169 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 175 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 154 |
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20 minutes - Row - C2 Rankings & Challenges
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