Francesco Battaglia 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
445
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 108 |
October 28, 2025 08:18:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 20 | 162 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 152 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 | 166 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 153 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 21 | 170 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 158 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 175 |
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30 minutes - Row - C2 Rankings & Challenges
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