Francesco Battaglia 20:00 row
4,579
Meters
20:00.0
Time
2:11.0
Pace
277
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 108 |
November 08, 2025 19:07:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,579 | 2:11.0 | 156 | 835 | 20 | 141 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 134 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 142 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 150 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 140 |
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20 minutes - Row - C2 Rankings & Challenges
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