Francesco Battaglia 20:00 row
4,592
Meters
20:00.0
Time
2:10.6
Pace
280
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 110 |
November 22, 2025 18:23:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 19 | 145 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 139 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 142 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 149 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 151 |
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20 minutes - Row - C2 Rankings & Challenges
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