Francesco Battaglia 3x2000m/1:00r row
6,000
Meters
23:41.1
Time
1:58.4
Pace
403
Calories
171
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,029 |
| Overall Time | 25:41.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 109 |
November 26, 2025 08:30:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.1 | 6,000 | 1:58.4 | 211 | 1025 | 23 | 171 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 23 | 168 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 24 | 173 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 25 | 175 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 2000m / 1 min rest
Row three 2000 meter pieces. Row for one minute at light pressure between each 2000.
app.erg.zone