Francesco Battaglia 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 109 |
December 03, 2025 08:42:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 21 | 165 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 156 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 160 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 165 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 169 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 171 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 171 |
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30 minutes - Row - C2 Rankings & Challenges
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