Francesco Battaglia 30:00 row
6,596
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 110 |
December 30, 2025 08:17:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 385 | 18 | 137 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 | 128 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 18 | 135 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 | 139 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 18 | 137 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 18 | 139 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ