Francesco Battaglia 30:00 row
6,668
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 108 |
February 10, 2026 07:48:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,668 | 2:14.9 | 142 | 789 | 394 | 19 | 141 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 134 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 19 | 137 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 143 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 145 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 145 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 144 |
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Workout Graph
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30 minutes - Row - C2 Rankings & Challenges
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