Francesco Battaglia 3:36 row
222
Meters
3:36.1
Time
8:06.7
Pace
12
Calories
78
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 108 |
February 24, 2026 07:41:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.1 | 222 | 8:06.7 | 3 | 310 | 12 | 16 | 78 |
| 3:36.1 | 223 | 8:04.5 | 3 | 310 | 12 | 16 | 79 |
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30 minutes - Row - C2 Rankings & Challenges
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