Francesco Battaglia 20:00 row
4,580
Meters
20:00.0
Time
2:11.0
Pace
287
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 109 |
March 17, 2026 08:37:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,580 | 2:11.0 | 156 | 835 | 287 | 20 | 139 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 136 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 78 | 20 | 151 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 20 | 141 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 71 | 20 | 130 |
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20 minutes - Row - C2 Rankings & Challenges
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