Francesco Battaglia 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
429
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 106 |
April 13, 2026 08:38:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 429 | 20 | 146 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 138 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 20 | 140 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 20 | 150 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 20 | 147 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 76 | 21 | 156 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 70 | 20 | 146 |
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30 minutes - Row - C2 Rankings & Challenges
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