Francesco Battaglia 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
280
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 106 |
April 26, 2026 10:35:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 840 | 280 | 20 | 136 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 131 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 19 | 138 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 21 | 140 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 22 | 135 |
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20 minutes - Row - C2 Rankings & Challenges
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