Francesco Battaglia 20:00 row
4,516
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 113 |
April 29, 2026 08:58:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,516 | 2:12.8 | 149 | 810 | 270 | 19 | 127 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 128 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 132 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 131 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw