Francesco Battaglia 4:00 row
1,014
Meters
4:00.0
Time
1:58.3
Pace
66
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 113 |
April 29, 2026 09:05:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,014 | 1:58.3 | 211 | 990 | 66 | 30 | 150 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 29 | 140 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 31 | 151 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 29 | 153 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 32 | 159 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q