Francesco Battaglia 20:00 row
4,508
Meters
20:00.0
Time
2:13.0
Pace
275
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 107 |
May 01, 2026 12:30:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,508 | 2:13.0 | 148 | 825 | 275 | 20 | 129 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 19 | 127 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 19 | 134 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 22 | 131 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 | 127 |
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20 minutes - Row - C2 Rankings & Challenges
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