Francesco Battaglia 20:00 row
4,471
Meters
20:00.0
Time
2:14.1
Pace
271
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 106 |
May 03, 2026 08:40:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,471 | 2:14.1 | 145 | 813 | 271 | 21 | 129 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 124 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 | 132 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 22 | 134 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 22 | 126 |
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20 minutes - Row - C2 Rankings & Challenges
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