Francesco Battaglia 20:00 row
4,565
Meters
20:00.0
Time
2:11.4
Pace
282
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 105 |
May 09, 2026 18:47:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,565 | 2:11.4 | 154 | 846 | 282 | 20 | 136 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 133 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 20 | 137 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 | 144 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw