Francesco Battaglia 20:00 row
4,504
Meters
20:00.0
Time
2:13.2
Pace
276
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 106 |
May 18, 2026 07:32:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,504 | 2:13.2 | 148 | 828 | 276 | 19 | 130 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 20 | 130 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 19 | 132 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 20 | 132 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 840 | 70 | 20 | 127 |
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20 minutes - Row - C2 Rankings & Challenges
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