Francesco Battaglia 20:00 row
4,503
Meters
20:00.0
Time
2:13.2
Pace
277
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 106 |
May 20, 2026 13:37:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,503 | 2:13.2 | 148 | 831 | 277 | 20 | 131 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 19 | 132 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 19 | 138 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 21 | 133 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 816 | 68 | 21 | 121 |
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20 minutes - Row - C2 Rankings & Challenges
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