Francesco Battaglia 3x777m/1:00r row
2,331
Meters
8:48.6
Time
1:53.3
Pace
168
Calories
168
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,357 |
| Overall Time | 10:48.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 105 |
May 26, 2026 20:30:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,331 | 1:53.3 | 240 | 1144 | 22 | 168 |
| 2:51.5 | 777 | 1:50.3 | 260 | 1196 | 28 | 168 |
| 3:10.0 | 777 | 2:02.2 | 191 | 985 | 14 | 163 |
| 2:47.1 | 777 | 1:47.5 | 282 | 1271 | 27 | 176 |
| r26 |
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Workout Graph
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Casino Royale - 2026 World Rowing Virtual Series
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