Francesco Battaglia 20:00 row
4,786
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 106 |
June 03, 2026 08:17:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,786 | 2:05.3 | 178 | 906 | 302 | 21 | 155 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 | 150 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 156 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 | 157 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 | 160 |
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20 minutes - Row - C2 Rankings & Challenges
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