Francesco Battaglia 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
292
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 101 |
June 19, 2026 08:17:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 876 | 292 | 20 | 139 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 19 | 135 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 19 | 146 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 23 | 153 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 804 | 67 | 22 | 125 |
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20 minutes - Row - C2 Rankings & Challenges
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