Francesco Battaglia 6x2:00/1:00r row
3,271
Meters
12:00.0
Time
1:50.0
Pace
240
Calories
161
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,371 |
| Overall Time | 18:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 100 |
July 02, 2026 08:20:43
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,271 | 1:50.0 | 263 | 1200 | 28 | 161 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 29 | 154 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | 159 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1200 | 28 | 161 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1200 | 28 | 163 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 29 | 164 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1230 | 29 | 167 |
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 6 x 2 min / 1 min easy - C2 Row WOD
app.erg.zone/w/PCo8ilnFSniNeVJ6ZCO_AA