Francesco Battaglia 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
408
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 99 |
July 14, 2026 08:32:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 816 | 408 | 19 | 134 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 19 | 126 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 19 | 132 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 19 | 135 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 19 | 139 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 19 | 136 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 | 139 |
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30 minutes - Row - C2 Rankings & Challenges
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