Francesco Battaglia 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
383
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 100 |
September 07, 2026 08:07:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 766 | 383 | 18 | 128 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 19 | 120 |
| 10:00.0 | 949 | 2:38.0 | 89 | 684 | 57 | 16 | 122 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 | 132 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 131 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 19 | 131 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 19 | 132 |
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30 minutes - Row - C2 Rankings & Challenges
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