Francesco Battaglia v1000m/r...9 SkiErg
6,000
Meters
28:24.9
Time
2:22.0
Pace
338
Calories
149
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,168 |
| Overall Time | 33:24.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 842 |
| Drag Factor | 66 |
September 22, 2026 08:12:44
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:24.9 | 6,000 | 2:22.0 | 122 | 713 | 29 | 149 | |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 755 | 29 | 148 | |
| 1:11.0 | 250 | 2:22.0 | 122 | 709 | 30 | 147 | |
| r: 1:30 | 49 | ||||||
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 29 | 148 | |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 29 | 149 | |
| r: 1:20 | 35 | ||||||
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 29 | 148 | |
| 1:12.7 | 250 | 2:25.4 | 114 | 693 | 30 | 147 | |
| r: 1:10 | 44 | ||||||
| 4:45.7 | 1,000 | 2:22.8 | 120 | 705 | 29 | 151 | |
| 1:11.8 | 250 | 2:23.6 | 118 | 701 | 30 | 150 | |
| r: 1:00 | 40 | ||||||
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 31 | 154 | |
| r168 |
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Workout Graph
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RUN 3 - OFF PISTE - Ski Grit 2026
app.erg.zone/w/XWIb_amNQ2qV6tW8KPRn6g