Francesco Battaglia 250m row
250
Meters
0:45.6
Time
1:31.2
Pace
24
Calories
160
Heart Rate
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1894 |
| Stroke Rate | 38 |
| Stroke Count | 28 |
| Drag Factor | 100 |
October 10, 2026 18:27:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.6 | 250 | 1:31.2 | 461 | 1894 | 24 | 38 | 160 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 38 | 152 |
| 0:17.9 | 200 | 1:29.5 | 488 | 2011 | 10 | 37 | 165 |
| 0:09.0 | 250 | 1:30.0 | 480 | 2000 | 5 | 40 | 168 |
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Erg Cup 2027
app.erg.zone