Francesco Battaglia 5x3:00/2:00r row
3,869m
Meters
15:00.0
Time
1:56.3
Pace
263
Calories
156
Heart Rate
| Rest Distance | 1,880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,749m |
| Overall Time | 25:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 190 |
June 09, 2020 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 24 | 156 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 146 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 | 155 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 | 158 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | 159 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | 162 |
| r1,880m |
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Workout Graph
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