Francesco Battaglia 10x1000m/2:00r row
10,000
Meters
39:50.0
Time
1:59.5
Pace
664
Calories
155
Heart Rate
| Rest Distance | 3,095 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,095 |
| Overall Time | 59:50.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1488 |
June 13, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000 | 1:59.5 | 205 | 1000 | 26 | 155 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 26 | 149 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 26 | 150 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 25 | 152 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 25 | 153 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 25 | 156 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 26 | 156 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 27 | 159 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 26 | 161 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 27 | 159 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 27 | 157 |
| r3,095 |
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Workout Graph
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