Francesco Battaglia 3x8:00/4:00r row
6,012m
Meters
24:00.0
Time
1:59.7
Pace
398
Calories
160
Heart Rate
| Rest Distance | 1,930m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,942m |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 160 |
July 22, 2020 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,012m | 1:59.7 | 204 | 1001 | 25 | 160 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 25 | 155 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 159 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 25 | 166 |
| r1,930m |
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Workout Graph
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