Francesco Battaglia 5x1000m/1:00r row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
325
Calories
148
Heart Rate
| Rest Distance | 913m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,913m |
| Overall Time | 25:19.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 171 |
August 06, 2020 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 24 | 148 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 23 | 134 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 24 | 147 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 | 153 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 153 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 155 |
| r913m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.