Francesco Battaglia 10x500m/1:00r row
5,000m
Meters
20:07.8
Time
2:00.7
Pace
327
Calories
152
Heart Rate
| Rest Distance | 1,588m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,588m |
| Overall Time | 30:07.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
August 12, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,000m | 2:00.7 | 199 | 983 | 25 | 152 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 25 | 142 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 149 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 151 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | 153 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | 154 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 | 154 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | 155 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 25 | 155 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 | 154 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 25 | 155 |
| r1,588m |
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Workout Graph
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