Francesco Battaglia 4x1500m/2:00r row
6,000m
Meters
23:50.2
Time
1:59.1
Pace
400
Calories
154
Heart Rate
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,403m |
| Overall Time | 31:50.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 170 |
August 24, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 6,000m | 1:59.1 | 207 | 1011 | 25 | 154 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 24 | 148 |
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 25 | 154 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 25 | 156 |
| 6:00.4 | 1,500m | 2:00.1 | 202 | 994 | 24 | 159 |
| r1,403m |
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Workout Graph
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