Francesco Battaglia 5000m row
5,000m
Meters
19:27.5
Time
1:56.7
Pace
342
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 191 |
September 01, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 23 | 159 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 22 | 145 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 23 | 152 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 23 | 162 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 24 | 166 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 25 | 173 |
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Workout Graph
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