Francesco Battaglia 3x3000m/2:00r row
9,000m
Meters
35:23.1
Time
1:57.9
Pace
608
Calories
| Rest Distance | 903m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,903m |
| Overall Time | 41:23.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 172 |
September 07, 2020 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.1 | 9,000m | 1:57.9 | 213 | 1034 | 23 | |
| 11:37.4 | 3,000m | 1:56.2 | 223 | 1067 | 23 | |
| 11:43.3 | 3,000m | 1:57.2 | 217 | 1047 | 23 | |
| 12:02.3 | 3,000m | 2:00.3 | 201 | 990 | 24 | |
| r903m |
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Workout Graph
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