Francesco Battaglia 5000m row
5,000m
Meters
19:11.8
Time
1:55.1
Pace
345
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 179 |
September 15, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.8 | 5,000m | 1:55.1 | 229 | 1088 | 24 | 163 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 | 149 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 23 | 157 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 24 | 163 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 24 | 169 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 26 | 177 |
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Workout Graph
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