Francesco Battaglia 4x2000m/3:00r row
8,000m
Meters
31:16.6
Time
1:57.2
Pace
544
Calories
171
Heart Rate
| Rest Distance | 1,770m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,770m |
| Overall Time | 43:16.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
September 23, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.6 | 8,000m | 1:57.2 | 217 | 1046 | 26 | 171 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 26 | 162 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 25 | 171 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 26 | 173 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 178 |
| r1,770m |
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Workout Graph
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