Francesco Battaglia 4x1000m/2:00r row
4,000m
Meters
15:59.0
Time
1:59.8
Pace
264
Calories
158
Heart Rate
| Rest Distance | 1,362m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,362m |
| Overall Time | 23:59.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 156 |
October 12, 2020 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.0 | 4,000m | 1:59.8 | 203 | 999 | 26 | 158 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 25 | 146 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | 157 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 | 162 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 | 168 |
| r1,362m |
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Workout Graph
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