Francesco Battaglia 5x750m/1:00r row
3,750m
Meters
14:57.8
Time
1:59.7
Pace
248
Calories
155
Heart Rate
| Rest Distance | 770m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,520m |
| Overall Time | 19:57.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 131 |
October 26, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.8 | 3,750m | 1:59.7 | 204 | 1002 | 25 | 155 |
| 3:03.5 | 750m | 2:02.3 | 191 | 957 | 25 | 144 |
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 25 | 153 |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 25 | 158 |
| 2:59.1 | 750m | 1:59.4 | 206 | 1007 | 24 | 160 |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 25 | 162 |
| r770m |
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